Category Archives: Self Defence
Although Bruce Lee never lived long enough to realise his true genius and the impact that he would have on future generations of aspiring martial artists an athletes, it was Bruce Lees forward thinking that paved the way for what … Continue reading
Have you ever wondered why the interest and popularity of yoga classes nowadays dwarfs the interest in martial arts classes?
This may come as a surprise to you, but did you know that the Chinese martial arts are one of the best kept secrets for maintaining a long healthy life?
Every kick or punch you throw is either intercepted or destroyed, you try to regain your composure only to be pummelled backward with tremendous forward pressure through a flurry of punches straight down your centreline. You stick your arms up with … Continue reading